Posts Tagged Mal Weeraratne
Periodic Purges of Negative Emotions
Posted by admin in Mal Weerarante on September 2, 2023
If you recognise the impact of thoughts, emotions and beliefs are stored within the body, influencing future well-being and health, then you’re likely aware that periodic purges of negative emotions are vital for sustained wellness. Mal Weeraratne offers an innovative approach to emotionally detoxify the body, liberating it from negativity to facilitate a fresh beginning. Mal Weeraratne is an authority on the topic of releasing negativity from the body, having dedicated his life’s work to studying under holistic bodywork. Drawing on the ancient disciplines of Tantric and Taoist bodywork and combining them, Mal Weeraratne has aided countless individuals and couples in their journey toward healing, renewal and love.
Mal Weeraratne‘s methodology integrates Eastern insights with Western allopathic medical knowledge, birthing the revolutionary healing technique known as Tantric Journey. The wisdom of India and China as practiced in the form of Tantric and Taoist (Daoist) philosophies to target the body’s energy centres, known as Chakras, initiate the release of life energy. This energy, believed to flow through all living entities, holds the power to enhance the body’s innate healing capacity when in alignment. Both traditions recognise the body’s physical energy as being intrinsically linked to life energy, hence its role in the healing process. With the guidance of the principles of Tantric Journey, Mal Weerarante believes that his work has the power to literally change lives for women, men and couples.
Mal Weerarante has been training and in practice for more than 20 years having travelled all over the world and learning from the some of the greatest teachers in this healing field. Mal expresses great understanding that he has had the privilege to help thousands of women but remains grounded with the view that each person he works with, is sharing their unique story with him and as such, he remains the perpetual student.
Emotions form the basis of our experience of stress and trauma and when these emotions are stored in the body’s cellular memory; this is when negative issues arise in the form of emotional or physical disease. There are 3 types of Tantra which can help us to release stored trauma from the body.
White Tantra focuses on the conscious emotions, rather than going deeper into the unconscious and the self-healing tends to take a significant amount of time to release surface emotions. We use white Tantra when we embark on a path of self-healing using techniques such as visualisation, yoga, meditation and spiritual work.
Pink Tantra works with communication, love and intimacy and requires a second person to assist. It is used to evoke emotions related to traumas which you have experienced. These emotions can be evoked through touch and breathing.
The third type of Tantra is the most effective and works with the emotions which sit in the pelvic basin. It is this area where most of the deep-seated emotions will be found and this is where the focus of Tantra works in sync with your body to release these emotions, bringing back a positive outlook on life and lifting a person into a more joyful sexual and physical life.
Mal Weeraratne’s simple body-work techniques
Posted by admin in Mal Weerarante on January 3, 2023
During the last number of years, it has been acknowledged more than ever that there is a connection between mental and physical well-being and that mental well-being is just as important as physical well-being. Mental health issues have been on the increase globally and even more so over the last 3 years resulting from the global world-wide pandemic, Covid-19. A person’s health is one of, if not the, most important possessions a person can have. Mal Weeraratne has been most of his life learning about and understanding the root causes of health and well-being and has dedicated his book ‘Emotional Detox Through Bodywork: A Woman’s Guide to Healing and Awakening’ to answering questions relating to how to heal and recovery from an imbalance within one’s body. As a pioneer in his field, Mal Weeraratne developed a ground-breaking approach to mental and physical well-being through the Body Therapy. Using a technique called Emotional Detox, the patient can experience relief from issues arising from the interaction between the body and the mind.
It is the premise of ancient eastern techniques, that there is a connection between the body and the mind and when there is an imbalance of either body or mind, this can seriously impact the other. In other words, a person born with a disability or a genetic illness, cannot be said to have “caused” this by themselves and that rather this is an outcome of circumstances over which they have had no control. This in turn may cause hardship on the individual’s life which affects their outlook, rendering them mentally imbalanced. A mental imbalance can be experienced as depression, thoughts of self-harm, or result in choices which are not favorable for that person, such as toxic or co-dependent relationships.
Likewise, when a person experiences an imbalance in their mental well-being, which could also result from genetics or chemical predispositions or resulting from them observing their exterior world and identifying problems and issues which cause them undue stress, resulting in disorders such as insomnia, weight loss or weight gain, an imbalance in hormones and so on. Similarly, that imbalance can affect the physical health of an individual and manifest in diseases such as heart problems, lowered immune systems which can result in susceptibility to contracting opportunistic bacteria and viruses, or leaving the body prone to the likes of irritable bowel syndrome, acne and chronic pain and fatigue.
No matter the source of a physical or mental problem, imbalances in one aspect of the person’s body can affect other aspects of the body in a never-ending cycle of ill-health, disease and even be the cause of accidents in their workplace or social life, as well as increasing thoughts of self-harm.
Mal Weeraratne’s simple body-work techniques will alleviate the body of ailments and illnesses which it suffers as the result of mental or physical health. As a wellness practitioner, the techniques used are non-invasive and complimentary to any of the usual allopathic treatments which a person may be using meaning there is no risk to the individual. If you are someone who can relate to the idea of augmenting your usual therapies, Mal Weeraratne may just have the answer you are looking for.
Dynamics and benefits of the energy systems
Posted by admin in Mal Weerarante on November 15, 2019
How many times lately have you heard someone comment on how the world seems to be going mad and the people around you along with it. Times are financially stressful and this is the day and age of fast-paced technology which affects all aspects of life from social interaction to sporting activies and entertainment, to the business world and work environment. When you stop and look around you and ask yourself, are you going mad too, its time to think about your health and well-being both physical and mental. Too often we find ourselves so busy the demands and activities of our lives, the lives of our families and the general business of the times, that we stop thinking about ourselves.
Something to remember is that as energy beings, we can only maintain our own balanced functioning if we stop and look after ourselves so as to fill up our energy jugs. When your energy jug is half empty, you have less to give to others and become less able to be the best that you can be at anything, let alone look after yourself. The jug of energy that is our body does not function well on half-full and certainly less well as the jug dries up. This is when you start to become a burden to yourself and others and couldn’t be further from your true potential if you tried. Mal Weeraratne has a very clear understanding of this lack of energy affects the body and mind and in all of his practices involving tantra and energy, Mal Weeraratne knows how to help you to regain your balance.
Being off balance can lead to a lack of drive and passion which can affect not only your intimate life but your general well-being. When you lack energy, you lack inspiration and life becomes like drudging through mud. Mal Weeraratne can lighten the burden of your energy drain and re-establish balance and bring you back to a state of joy. With joy comes the ability to love yourself and in turn to be able to love others. Mal Weeraratne is a certified tantra educator and has inspired thousands of women and returned them to the natural state of well-being through the simple techniques which he has studied for years. After establishing the school of healing and awakening, author Mal Weeraratne, produced his bestselling book, Emotional Detox, in order to facilitate women and men throughout the country and internationally to understand the dynamics and benefits of the energy systems in the body.
Releasing blocked tantric energy helps men and women alike to find their way to the best version of themselves that they can be meaning that the search for the authentic you can begin. With the techniques utilised in balancing tantric energy, your jug be restored to its natural state and you will not only be able to see your life and the people in it more clearly, but you will also be able to give to others establishing a positive and healthy life for yourself and your loved ones. Tantra has the power to heal.
