Posts Tagged Emotional detox through Bodywork
Periodic Purges of Negative Emotions
Posted by admin in Mal Weerarante on September 2, 2023
If you recognise the impact of thoughts, emotions and beliefs are stored within the body, influencing future well-being and health, then you’re likely aware that periodic purges of negative emotions are vital for sustained wellness. Mal Weeraratne offers an innovative approach to emotionally detoxify the body, liberating it from negativity to facilitate a fresh beginning. Mal Weeraratne is an authority on the topic of releasing negativity from the body, having dedicated his life’s work to studying under holistic bodywork. Drawing on the ancient disciplines of Tantric and Taoist bodywork and combining them, Mal Weeraratne has aided countless individuals and couples in their journey toward healing, renewal and love.
Mal Weeraratne‘s methodology integrates Eastern insights with Western allopathic medical knowledge, birthing the revolutionary healing technique known as Tantric Journey. The wisdom of India and China as practiced in the form of Tantric and Taoist (Daoist) philosophies to target the body’s energy centres, known as Chakras, initiate the release of life energy. This energy, believed to flow through all living entities, holds the power to enhance the body’s innate healing capacity when in alignment. Both traditions recognise the body’s physical energy as being intrinsically linked to life energy, hence its role in the healing process. With the guidance of the principles of Tantric Journey, Mal Weerarante believes that his work has the power to literally change lives for women, men and couples.
Mal Weerarante has been training and in practice for more than 20 years having travelled all over the world and learning from the some of the greatest teachers in this healing field. Mal expresses great understanding that he has had the privilege to help thousands of women but remains grounded with the view that each person he works with, is sharing their unique story with him and as such, he remains the perpetual student.
Emotions form the basis of our experience of stress and trauma and when these emotions are stored in the body’s cellular memory; this is when negative issues arise in the form of emotional or physical disease. There are 3 types of Tantra which can help us to release stored trauma from the body.
White Tantra focuses on the conscious emotions, rather than going deeper into the unconscious and the self-healing tends to take a significant amount of time to release surface emotions. We use white Tantra when we embark on a path of self-healing using techniques such as visualisation, yoga, meditation and spiritual work.
Pink Tantra works with communication, love and intimacy and requires a second person to assist. It is used to evoke emotions related to traumas which you have experienced. These emotions can be evoked through touch and breathing.
The third type of Tantra is the most effective and works with the emotions which sit in the pelvic basin. It is this area where most of the deep-seated emotions will be found and this is where the focus of Tantra works in sync with your body to release these emotions, bringing back a positive outlook on life and lifting a person into a more joyful sexual and physical life.
Dynamics and benefits of the energy systems
Posted by admin in Mal Weerarante on November 15, 2019
How many times lately have you heard someone comment on how the world seems to be going mad and the people around you along with it. Times are financially stressful and this is the day and age of fast-paced technology which affects all aspects of life from social interaction to sporting activies and entertainment, to the business world and work environment. When you stop and look around you and ask yourself, are you going mad too, its time to think about your health and well-being both physical and mental. Too often we find ourselves so busy the demands and activities of our lives, the lives of our families and the general business of the times, that we stop thinking about ourselves.
Something to remember is that as energy beings, we can only maintain our own balanced functioning if we stop and look after ourselves so as to fill up our energy jugs. When your energy jug is half empty, you have less to give to others and become less able to be the best that you can be at anything, let alone look after yourself. The jug of energy that is our body does not function well on half-full and certainly less well as the jug dries up. This is when you start to become a burden to yourself and others and couldn’t be further from your true potential if you tried. Mal Weeraratne has a very clear understanding of this lack of energy affects the body and mind and in all of his practices involving tantra and energy, Mal Weeraratne knows how to help you to regain your balance.
Being off balance can lead to a lack of drive and passion which can affect not only your intimate life but your general well-being. When you lack energy, you lack inspiration and life becomes like drudging through mud. Mal Weeraratne can lighten the burden of your energy drain and re-establish balance and bring you back to a state of joy. With joy comes the ability to love yourself and in turn to be able to love others. Mal Weeraratne is a certified tantra educator and has inspired thousands of women and returned them to the natural state of well-being through the simple techniques which he has studied for years. After establishing the school of healing and awakening, author Mal Weeraratne, produced his bestselling book, Emotional Detox, in order to facilitate women and men throughout the country and internationally to understand the dynamics and benefits of the energy systems in the body.
Releasing blocked tantric energy helps men and women alike to find their way to the best version of themselves that they can be meaning that the search for the authentic you can begin. With the techniques utilised in balancing tantric energy, your jug be restored to its natural state and you will not only be able to see your life and the people in it more clearly, but you will also be able to give to others establishing a positive and healthy life for yourself and your loved ones. Tantra has the power to heal.
Tantra will help clear emotional and physical ailments
Posted by admin in Mal Weerarante on October 6, 2019
The ancient art of Tantra is tainted by the judgements and perceptions of those who presume, without foundation, that tantra is all about the physical act of achieving sustained and continuous climax using methods which allow a couple to remain engaged in the physical act for extended periods of time, purely with the goal of remaining in that heightened state of utter enthralment for longer periods of time. This makes tantra appear to be a very selfish act geared towards self-gratification between couples. In reality, this couldn’t be further from the truth. As Tanta master, Mal Weeraratne explains, tantra only works when there is heightened trust and connection between men and women who are connected on the deepest and most grounded level that the base chakra is responsible for. Western views often misconstrue the practice as being purely physical and negate the spiritual aspects of tantra and tantric practices. Tantra is the achievement of a lifelong spiritual journey achieved only by truly and spiritually understanding oneself in order to essentially connect with another.
The body is more than just the physical. The body is a complex network of physical, emotional and energetic centres that work in unison. When one or more of these aspects of the body are in a negative state, this can product the block in the energy centres thereby stopping the natural processing of the physical body. The more that energy finds itself misplaced or misdirected, the more change of a person experiencing discomfort or disease in the physical aspects of the body.
What is misunderstood about Tantra, explains Mal Weeraratne, is that is has the ability to facilitate the body back to functioning is it was always meant to. Physical ailments and problems which some of the patients who come to Mal Weeraratne, looking for answers, can be remedied naturally and easily, with Mal Weeraratne’s expertise and understanding of the energy systems in our bodies. Ailments including Vaginismus, depression and anxiety, addictions, insomnia, stress, body aches and so forth can be relieved using this ancient eastern technique.
Notwithstanding the physical aspects, so too can Tantra assist with a number of emotions issues which both men and women may manifest in their relationships with themselves and others. Relationship issues, arousal disorders, inability to trust a partner, fear of love and intimacy and insecurity resulting from a lack of confidence can be diffused through this simple practice which instil trust and returns the body to its natural self-healing state, enabling more honest and truthful relationships.
Those who misunderstand Tantra will tell you that Tantra is all physical but the reality is that it is more to do with focusing on the connection which is why it is more often than not, a source of great healing which can be seen in many parts of your life. Tantra allows the body to flow energy freely throughout the body so that it reaches every part for many hours after the practice has ended.
If you are someone who is currently suffering from one of the physical or emotional ailments mentioned, Mal Weeraratne is based in central London and practices 7 days a week. Explore the opportunity to release negative emotions and restore your body and mind to balanced health again.
Emotional Detox healing for women
Posted by admin in Mal Weerarante on July 13, 2019
Energy medicine is a return to the ancient techniques of health and well-being which was well understood by mostly those from the Eastern cultures. In the West, the understanding of energy and subsequently energy medicine, came about in line with the development of science and empirical measurement. Western society as a whole has only learnt to embrace energy as the result of scientific development. Eastern cultures innately understood that there were more aspects to the body than meets the physical eye. As a result, Eastern modalities understand and utilise many aspects which the Western world has taken longer to embrace. Mal Weeraratne is someone who has taken the innate knowledge from the East and developed this knowledge into Emotional Detox through Bodywork. Mal Weeraratne has studied and practiced his skills for many years. It is because of his deep understanding of the three aspects of the physical, spiritual and energetic, or emotional body, and his years of study, which have allowed him to grow into one of the foremost Western energy practitioners.
Applying his understanding of Taoism and Tantric Buddhism, Mal Weeraratne works with the energy centers of the body which are referred to as the chakras. There are 7 main chakras, or energy centers, which are spinning wheels of energy located throughout the center-line of the body, from the base of your body to the top, or crown, of your head. Each one of the chakra’s have their own colour and “attributes” and they are there to govern specific organs and endocrines (glands). Identifying which of the chakra’s are out of balance is the first step in identifying where in the body, negative energy or stress is situated. And in extreme cases, they may also already disease within the physical body as a result of the storage of that negative energy which may be disrupting the chakra wheel.
Emotional Detox through bodywork focuses, through the chakra’s, right down into the lowest level of human physiology which is situated at cellular level, in order to access the emotions which are stored in the memory of the cell itself. All memories which are charged with an emotional trigger, be it positive or negative, can find themselves stored at the level of cellular memory. It is these stored emotional cellular memories which perpetuate through our lives as our fundamental belief systems. Our belief systems lead us to react or behave in the specific ways that we do, as they form the basis of our understanding of life. This is perfectly acceptable, except when these believe systems are either affecting us in a negative way, such as perpetuating behaviors or thought-patterns which impact our lives in an adverse way, such as holding us back from being the best version of ourselves, or simply not serving us any longer.
Emotional Detox is a structured practice which addresses all the parts of the release, from emotional to physical. Mal Weeraratne practices with understanding of the 3 aspects of our bodies interact and come together to either build us up or break us down, allowing us to physically release these from the body.
Holistic Emotional Bodywork
Posted by admin in Mal Weerarante on June 15, 2019
Developed by Mal Weeraratne from Emotional Detox, Emotional Detox Through Bodywork (EDTB) is a practice of healing and awakening based which has been developed based on the philosophies of both Tantra and Tao. Also known as Emotional Release, Emotional detox is in principle the same as any other type of physical or emotional detox for the body. Just as you might cease or curb the intake of certain aspects of your diet, to improve the body’s ability to flush out all existing toxins thereby giving it a new start from which it can better respond so can you expect the same effects when engaging in Emotional Detox with Mal Weeraratne.
The complex emotional matrix in the body is affected by the thousands of events and situations which we encounter as we go through life, beginning from when we are in vetro. Responding to the outside world, people and feelings which we experience we internalise our emotions which, if not expressed or processed in some way, can get stuck in the body. All of our organs, endocrines, and body parts are symbolic in the whole that is our physical body and all have the responsibility of helping us to process our emotions. Mental and emotional triggers can lead to diseases such as depression, insomnia, cancer or diabetes. Releasing trapped or stagnant emotions and traumas as part of an emotional detox affords the body the ability to start again from a significantly healthier stand-point.
Emotional Detox Through Bodywork by Mal Weeraratne is an alternative healing modality which is transformative and a powerful in that it is capable of releasing immense trauma even down to cellular level. Emotional release at a cellular level can bring about a remarkable emotional and physical transformation literally changing lives and transforming a person’s entire physical and emotional body.
Benefits of EDTB with Mal Weeraratne include alleviating the symptoms of the disease such as emotional and chemical afflictions such as stress, tension and depression; increasing one’s drive for intercourse and reducing any fears or pain associated with the physical act. This in itself can increase one’s confidence and restore a person’s sense of self-worth and belonging. Increase confidence and self esteem in turn curbs low views of body confidence and self-inflicted body shame issues. Not to mention physical difficulties such as PMS and period pains, or any other associated dysfunctions.
Mal Weeraratne’s Emotional Detox is a holistic approach and works with the mind-body connections which link the three different energy bodies, namely: physical body, energetic or emotional body and the spiritual body.
Mal Weeraratne’s EDTB sessions are performed while the person is fully clothed and include 5 steps:
- Talking, listening and questions
- The setting of intentions for the purpose of the session so to address the reasons why the session or sessions are required
- Kundalini meditation and yoga for relaxation to help calm the body-mind
- Bodywork in the form of deep tissue massage to transform areas of unresponsiveness and create a channel through which the energy flow at the cellular level and promoting alignment.
- Yoni massage for ultimate emotional release.
