Archive for category Mal Weerarante
Periodic Purges of Negative Emotions
Posted by admin in Mal Weerarante on September 2, 2023
If you recognise the impact of thoughts, emotions and beliefs are stored within the body, influencing future well-being and health, then you’re likely aware that periodic purges of negative emotions are vital for sustained wellness. Mal Weeraratne offers an innovative approach to emotionally detoxify the body, liberating it from negativity to facilitate a fresh beginning. Mal Weeraratne is an authority on the topic of releasing negativity from the body, having dedicated his life’s work to studying under holistic bodywork. Drawing on the ancient disciplines of Tantric and Taoist bodywork and combining them, Mal Weeraratne has aided countless individuals and couples in their journey toward healing, renewal and love.
Mal Weeraratne‘s methodology integrates Eastern insights with Western allopathic medical knowledge, birthing the revolutionary healing technique known as Tantric Journey. The wisdom of India and China as practiced in the form of Tantric and Taoist (Daoist) philosophies to target the body’s energy centres, known as Chakras, initiate the release of life energy. This energy, believed to flow through all living entities, holds the power to enhance the body’s innate healing capacity when in alignment. Both traditions recognise the body’s physical energy as being intrinsically linked to life energy, hence its role in the healing process. With the guidance of the principles of Tantric Journey, Mal Weerarante believes that his work has the power to literally change lives for women, men and couples.
Mal Weerarante has been training and in practice for more than 20 years having travelled all over the world and learning from the some of the greatest teachers in this healing field. Mal expresses great understanding that he has had the privilege to help thousands of women but remains grounded with the view that each person he works with, is sharing their unique story with him and as such, he remains the perpetual student.
Emotions form the basis of our experience of stress and trauma and when these emotions are stored in the body’s cellular memory; this is when negative issues arise in the form of emotional or physical disease. There are 3 types of Tantra which can help us to release stored trauma from the body.
White Tantra focuses on the conscious emotions, rather than going deeper into the unconscious and the self-healing tends to take a significant amount of time to release surface emotions. We use white Tantra when we embark on a path of self-healing using techniques such as visualisation, yoga, meditation and spiritual work.
Pink Tantra works with communication, love and intimacy and requires a second person to assist. It is used to evoke emotions related to traumas which you have experienced. These emotions can be evoked through touch and breathing.
The third type of Tantra is the most effective and works with the emotions which sit in the pelvic basin. It is this area where most of the deep-seated emotions will be found and this is where the focus of Tantra works in sync with your body to release these emotions, bringing back a positive outlook on life and lifting a person into a more joyful sexual and physical life.
British Pioneer in the area of Emotional Release through Bodywork
Posted by admin in Mal Weerarante on May 5, 2023
Mal Weeraratne is a British author, therapist and founder of the Tantric Journey School of Healing and Awakening, which offers professional training courses and workshops in London and around the world. He is known for his expertise in the field of tantra and has written several books on the subject, including “Emotional Detox Through Bodywork” and “How to Free Your Mind – The Practice of Natural Mindfulness”.
Mal Weeraratne’s approach to tantra is based on the principles of Taoism and Tantra, which underscore the connection between the body, mind and spirit and pursue the use energy as a tool for healing and spiritual growth. He believes that trauma and emotional blockages can be healed through tantric bodywork, which involves releasing emotional and physical tension through a combination of deep tissue massage, breathwork and emotional release techniques.
Taoism and Tantra are two distinct philosophical and spiritual traditions that originated in China and India, respectively. While they have different roots and historical contexts, there are some principles that they share. Both traditions emphasise the unity of all things and the interconnectedness of the universe. They reject the idea of a clear boundary between the self and the world. Both Taoism and Tantra place a great deal of importance on personal practice and experience. They see intellectual understanding as limited and incomplete without direct experience.
Both traditions take a holistic approach to human experience, recognising the importance of physical, emotional, and spiritual aspects of life and of being in the moment and flowing with life rather than trying to control or resist it.
In both traditions, sexuality is viewed as an important part of the human experience and as a potential path to spiritual growth. Taoism and Tantra place a high value on nature and see it as a source of wisdom and inspiration. Personal growth and self-cultivation are seen as means of achieving spiritual transformation.
While there are some similarities between Taoism and Tantra, it is important to know that they are distinct traditions with their own unique beliefs and practices. Tantric Journey blends elements of Taoism and Tantra practices to promote healing and growth. It is based on the belief that the body holds emotional and energetic blockages that can be released through a combination of physical and emotional techniques. In Mal Weeraratne’s Tantric Journey, Taoist and Tantric principles are combined to create a holistic approach to healing. The therapy incorporates various techniques, including deep tissue bodywork, breathwork, and visualisation, to release blocked energy and emotions.
Taoist principles are used to ground the client, connecting them with the earth and helping them to release any negative emotions. Tantric practices are used to help clients release blocked energy and emotions using breathwork and touch. The therapy incorporates a form of bodywork called “yoni massage” (for women) and “lingam massage” (for men), which are designed to help clients connect to release any blocked emotions in the pelvic area. The blending of Taoism and Tantra in Tantric Journey creates a compelling approach to healing that aims to connect the client with their body, emotions and energy, promoting a sense of balance and harmony in all areas of life.
Mal Weeraratne’s simple body-work techniques
Posted by admin in Mal Weerarante on January 3, 2023
During the last number of years, it has been acknowledged more than ever that there is a connection between mental and physical well-being and that mental well-being is just as important as physical well-being. Mental health issues have been on the increase globally and even more so over the last 3 years resulting from the global world-wide pandemic, Covid-19. A person’s health is one of, if not the, most important possessions a person can have. Mal Weeraratne has been most of his life learning about and understanding the root causes of health and well-being and has dedicated his book ‘Emotional Detox Through Bodywork: A Woman’s Guide to Healing and Awakening’ to answering questions relating to how to heal and recovery from an imbalance within one’s body. As a pioneer in his field, Mal Weeraratne developed a ground-breaking approach to mental and physical well-being through the Body Therapy. Using a technique called Emotional Detox, the patient can experience relief from issues arising from the interaction between the body and the mind.
It is the premise of ancient eastern techniques, that there is a connection between the body and the mind and when there is an imbalance of either body or mind, this can seriously impact the other. In other words, a person born with a disability or a genetic illness, cannot be said to have “caused” this by themselves and that rather this is an outcome of circumstances over which they have had no control. This in turn may cause hardship on the individual’s life which affects their outlook, rendering them mentally imbalanced. A mental imbalance can be experienced as depression, thoughts of self-harm, or result in choices which are not favorable for that person, such as toxic or co-dependent relationships.
Likewise, when a person experiences an imbalance in their mental well-being, which could also result from genetics or chemical predispositions or resulting from them observing their exterior world and identifying problems and issues which cause them undue stress, resulting in disorders such as insomnia, weight loss or weight gain, an imbalance in hormones and so on. Similarly, that imbalance can affect the physical health of an individual and manifest in diseases such as heart problems, lowered immune systems which can result in susceptibility to contracting opportunistic bacteria and viruses, or leaving the body prone to the likes of irritable bowel syndrome, acne and chronic pain and fatigue.
No matter the source of a physical or mental problem, imbalances in one aspect of the person’s body can affect other aspects of the body in a never-ending cycle of ill-health, disease and even be the cause of accidents in their workplace or social life, as well as increasing thoughts of self-harm.
Mal Weeraratne’s simple body-work techniques will alleviate the body of ailments and illnesses which it suffers as the result of mental or physical health. As a wellness practitioner, the techniques used are non-invasive and complimentary to any of the usual allopathic treatments which a person may be using meaning there is no risk to the individual. If you are someone who can relate to the idea of augmenting your usual therapies, Mal Weeraratne may just have the answer you are looking for.
Dynamics and benefits of the energy systems
Posted by admin in Mal Weerarante on November 15, 2019
How many times lately have you heard someone comment on how the world seems to be going mad and the people around you along with it. Times are financially stressful and this is the day and age of fast-paced technology which affects all aspects of life from social interaction to sporting activies and entertainment, to the business world and work environment. When you stop and look around you and ask yourself, are you going mad too, its time to think about your health and well-being both physical and mental. Too often we find ourselves so busy the demands and activities of our lives, the lives of our families and the general business of the times, that we stop thinking about ourselves.
Something to remember is that as energy beings, we can only maintain our own balanced functioning if we stop and look after ourselves so as to fill up our energy jugs. When your energy jug is half empty, you have less to give to others and become less able to be the best that you can be at anything, let alone look after yourself. The jug of energy that is our body does not function well on half-full and certainly less well as the jug dries up. This is when you start to become a burden to yourself and others and couldn’t be further from your true potential if you tried. Mal Weeraratne has a very clear understanding of this lack of energy affects the body and mind and in all of his practices involving tantra and energy, Mal Weeraratne knows how to help you to regain your balance.
Being off balance can lead to a lack of drive and passion which can affect not only your intimate life but your general well-being. When you lack energy, you lack inspiration and life becomes like drudging through mud. Mal Weeraratne can lighten the burden of your energy drain and re-establish balance and bring you back to a state of joy. With joy comes the ability to love yourself and in turn to be able to love others. Mal Weeraratne is a certified tantra educator and has inspired thousands of women and returned them to the natural state of well-being through the simple techniques which he has studied for years. After establishing the school of healing and awakening, author Mal Weeraratne, produced his bestselling book, Emotional Detox, in order to facilitate women and men throughout the country and internationally to understand the dynamics and benefits of the energy systems in the body.
Releasing blocked tantric energy helps men and women alike to find their way to the best version of themselves that they can be meaning that the search for the authentic you can begin. With the techniques utilised in balancing tantric energy, your jug be restored to its natural state and you will not only be able to see your life and the people in it more clearly, but you will also be able to give to others establishing a positive and healthy life for yourself and your loved ones. Tantra has the power to heal.
Tantra will help clear emotional and physical ailments
Posted by admin in Mal Weerarante on October 6, 2019
The ancient art of Tantra is tainted by the judgements and perceptions of those who presume, without foundation, that tantra is all about the physical act of achieving sustained and continuous climax using methods which allow a couple to remain engaged in the physical act for extended periods of time, purely with the goal of remaining in that heightened state of utter enthralment for longer periods of time. This makes tantra appear to be a very selfish act geared towards self-gratification between couples. In reality, this couldn’t be further from the truth. As Tanta master, Mal Weeraratne explains, tantra only works when there is heightened trust and connection between men and women who are connected on the deepest and most grounded level that the base chakra is responsible for. Western views often misconstrue the practice as being purely physical and negate the spiritual aspects of tantra and tantric practices. Tantra is the achievement of a lifelong spiritual journey achieved only by truly and spiritually understanding oneself in order to essentially connect with another.
The body is more than just the physical. The body is a complex network of physical, emotional and energetic centres that work in unison. When one or more of these aspects of the body are in a negative state, this can product the block in the energy centres thereby stopping the natural processing of the physical body. The more that energy finds itself misplaced or misdirected, the more change of a person experiencing discomfort or disease in the physical aspects of the body.
What is misunderstood about Tantra, explains Mal Weeraratne, is that is has the ability to facilitate the body back to functioning is it was always meant to. Physical ailments and problems which some of the patients who come to Mal Weeraratne, looking for answers, can be remedied naturally and easily, with Mal Weeraratne’s expertise and understanding of the energy systems in our bodies. Ailments including Vaginismus, depression and anxiety, addictions, insomnia, stress, body aches and so forth can be relieved using this ancient eastern technique.
Notwithstanding the physical aspects, so too can Tantra assist with a number of emotions issues which both men and women may manifest in their relationships with themselves and others. Relationship issues, arousal disorders, inability to trust a partner, fear of love and intimacy and insecurity resulting from a lack of confidence can be diffused through this simple practice which instil trust and returns the body to its natural self-healing state, enabling more honest and truthful relationships.
Those who misunderstand Tantra will tell you that Tantra is all physical but the reality is that it is more to do with focusing on the connection which is why it is more often than not, a source of great healing which can be seen in many parts of your life. Tantra allows the body to flow energy freely throughout the body so that it reaches every part for many hours after the practice has ended.
If you are someone who is currently suffering from one of the physical or emotional ailments mentioned, Mal Weeraratne is based in central London and practices 7 days a week. Explore the opportunity to release negative emotions and restore your body and mind to balanced health again.
Emotional Detox Through Bodywork: A Woman’s Guide to Healing and Awakening
Posted by admin in Mal Weerarante on September 5, 2019
Have you been that woman who sits quietly at women-only social gatherings such as hens-parties and baby showers, listening to friends and strangers share how wonderful their lives are and especially their love lives which are clearly filled with passionate encounters with many fulfilling endings? Woman in the company of other woman have this way of sharing their most personal and intimate details. Sometimes, if you are “lucky”, you find yourself in the company of others whose “happy endings” are for you, like the pot of gold at the never-ending end of the rainbow – that which the wishful go in search of each time they spend intimate exchanges with a partner.
The truth is that the stats are dismally correct when it comes to women and their occasions of intimacy, when they harshly state that more than half of women have faked it till they make it and alarmingly even more than half have never even had the pleasure of one, let alone multiple climates. In fact sometimes one may start to feel that the movies are lying and that society is just cruel when they speak about the possibility of that which forever evades many thousands of women.
If this is you and you are looking for help to find your way to the most human of all experiences Mal Weeraratne is the answer you have been looking for. Mal Weeraratne has dedicated his life to helping women to release the toxic build-up of negative emotions which can stand in the way of achieving true fulfillment, physically, emotionally and spiritually. The physical body can lock in negative emotions which remain stuck until they helped to be released. Mal Weeraratne‘s Emotional Detox Through Bodywork: A Woman’s Guide to Healing and Awakening is an emotional and physical sojourn described by those women who have invested in this blend of Taoist and Tantric bodywork as that which can only be likened the ultimate experience of the meeting of body and mind.
Working in unison, facilitated by these ancient and enduring energy techniques, the modern woman can finally journey to the heart of herself while emancipating her body and mind within just a few sessions with Mal Weeraratne. Starting the tantric journey is a simple one in which you find yourself in the capable hands of someone who has studied the female passage to unlocking the body mind’s true purpose. Joy is the birth-right for all and living a life of anything less should be radically unacceptable to all. Chase your birth-right with the unrelenting passion of those who move mountains and you will find that nothing less than the ultimate human experience will be enough for you.
Mal Weeraratne’s work of that of a specialist. With years of study, investigation and experience Mal’s dedication to the outcomes has proven itself time and time again. Women across the globe can attest to the efficacy of emotional release through bodywork in their lives. Whether you are inclined to attend a workshop or visit the London based offices, you can be assured of achieving the joy that has evaded you and you will never regret being introduced to this mind, body and spirit altering journey.
Emotional Detox healing for women
Posted by admin in Mal Weerarante on July 13, 2019
Energy medicine is a return to the ancient techniques of health and well-being which was well understood by mostly those from the Eastern cultures. In the West, the understanding of energy and subsequently energy medicine, came about in line with the development of science and empirical measurement. Western society as a whole has only learnt to embrace energy as the result of scientific development. Eastern cultures innately understood that there were more aspects to the body than meets the physical eye. As a result, Eastern modalities understand and utilise many aspects which the Western world has taken longer to embrace. Mal Weeraratne is someone who has taken the innate knowledge from the East and developed this knowledge into Emotional Detox through Bodywork. Mal Weeraratne has studied and practiced his skills for many years. It is because of his deep understanding of the three aspects of the physical, spiritual and energetic, or emotional body, and his years of study, which have allowed him to grow into one of the foremost Western energy practitioners.
Applying his understanding of Taoism and Tantric Buddhism, Mal Weeraratne works with the energy centers of the body which are referred to as the chakras. There are 7 main chakras, or energy centers, which are spinning wheels of energy located throughout the center-line of the body, from the base of your body to the top, or crown, of your head. Each one of the chakra’s have their own colour and “attributes” and they are there to govern specific organs and endocrines (glands). Identifying which of the chakra’s are out of balance is the first step in identifying where in the body, negative energy or stress is situated. And in extreme cases, they may also already disease within the physical body as a result of the storage of that negative energy which may be disrupting the chakra wheel.
Emotional Detox through bodywork focuses, through the chakra’s, right down into the lowest level of human physiology which is situated at cellular level, in order to access the emotions which are stored in the memory of the cell itself. All memories which are charged with an emotional trigger, be it positive or negative, can find themselves stored at the level of cellular memory. It is these stored emotional cellular memories which perpetuate through our lives as our fundamental belief systems. Our belief systems lead us to react or behave in the specific ways that we do, as they form the basis of our understanding of life. This is perfectly acceptable, except when these believe systems are either affecting us in a negative way, such as perpetuating behaviors or thought-patterns which impact our lives in an adverse way, such as holding us back from being the best version of ourselves, or simply not serving us any longer.
Emotional Detox is a structured practice which addresses all the parts of the release, from emotional to physical. Mal Weeraratne practices with understanding of the 3 aspects of our bodies interact and come together to either build us up or break us down, allowing us to physically release these from the body.
Holistic Emotional Bodywork
Posted by admin in Mal Weerarante on June 15, 2019
Developed by Mal Weeraratne from Emotional Detox, Emotional Detox Through Bodywork (EDTB) is a practice of healing and awakening based which has been developed based on the philosophies of both Tantra and Tao. Also known as Emotional Release, Emotional detox is in principle the same as any other type of physical or emotional detox for the body. Just as you might cease or curb the intake of certain aspects of your diet, to improve the body’s ability to flush out all existing toxins thereby giving it a new start from which it can better respond so can you expect the same effects when engaging in Emotional Detox with Mal Weeraratne.
The complex emotional matrix in the body is affected by the thousands of events and situations which we encounter as we go through life, beginning from when we are in vetro. Responding to the outside world, people and feelings which we experience we internalise our emotions which, if not expressed or processed in some way, can get stuck in the body. All of our organs, endocrines, and body parts are symbolic in the whole that is our physical body and all have the responsibility of helping us to process our emotions. Mental and emotional triggers can lead to diseases such as depression, insomnia, cancer or diabetes. Releasing trapped or stagnant emotions and traumas as part of an emotional detox affords the body the ability to start again from a significantly healthier stand-point.
Emotional Detox Through Bodywork by Mal Weeraratne is an alternative healing modality which is transformative and a powerful in that it is capable of releasing immense trauma even down to cellular level. Emotional release at a cellular level can bring about a remarkable emotional and physical transformation literally changing lives and transforming a person’s entire physical and emotional body.
Benefits of EDTB with Mal Weeraratne include alleviating the symptoms of the disease such as emotional and chemical afflictions such as stress, tension and depression; increasing one’s drive for intercourse and reducing any fears or pain associated with the physical act. This in itself can increase one’s confidence and restore a person’s sense of self-worth and belonging. Increase confidence and self esteem in turn curbs low views of body confidence and self-inflicted body shame issues. Not to mention physical difficulties such as PMS and period pains, or any other associated dysfunctions.
Mal Weeraratne’s Emotional Detox is a holistic approach and works with the mind-body connections which link the three different energy bodies, namely: physical body, energetic or emotional body and the spiritual body.
Mal Weeraratne’s EDTB sessions are performed while the person is fully clothed and include 5 steps:
- Talking, listening and questions
- The setting of intentions for the purpose of the session so to address the reasons why the session or sessions are required
- Kundalini meditation and yoga for relaxation to help calm the body-mind
- Bodywork in the form of deep tissue massage to transform areas of unresponsiveness and create a channel through which the energy flow at the cellular level and promoting alignment.
- Yoni massage for ultimate emotional release.
Improve emotional stability through the release of negative emotions
Posted by admin in Mal Weerarante on May 10, 2019
Mal Weerarante, author of ‘Emotional Detox through bodywork – A Woman’s Guide to healing and awakening’ which is visionary take on the usual self-help guides, explains how go about releasing negative emotions which have become stuck within the body by using fascinating alternative methods of both Tantric and Tao techniques. Mal Weerarante has had the opportunity during his practicing career to treat thousands of clients, both men and women, and has also been teaching his pioneering techniques world-wide to those who are interested in partaking in the experience, understanding and knowledge of Tantra. For years Mal has been approached to share his wealth of knowledge in this arena and so in order to share his insights and truly get to know and understand the essence of these two symbiotic techniques, why not experience for yourself, these ancient healing arts with Mal Weerarante by attending his public workshops?
When he made the decision to host these public workshops, Mal Weerarante’s goal was to teach these unique practices which he demonstrates himself, along with aid of his qualified Tantric Journey assistants, who have been qualified as Tantric Journey practitioners at the training academy. Mal explains that ‘familiarity with Tantra can help a person enjoy life to the fullest’; by harnessing sexual energy the three bodies, spiritual, physical and psychological, are re-energized and balanced improving the functionality of all of these aspects of the body, and improving emotional stability through the release of negative emotions.
For anyone interesting in attending a workshop with Mal Weerarante but who may still have questions about the practice, attend one of the public talks which are held, purchase a copy of the book “Emotional Detox through Bodywork – A Woman’s Guide to healing and awakening” or perhaps book a massage at the practice which is based in Hammarsmith, London. Engaging with others who have experienced the success of emotional release can be useful in understanding and trusting the process. Mal Weerarante is humbled to be considered an expert in his field and as such has commitment himself to the education and sharing of his years of experience, around the world, and at Tao Gardens in Thailand, with those who, like him, are interested in sustainable healing techniques. Having dedicated over decades to his research, treatment and teaching his revolutionary emotional release Tantric Journey practice.
In his book, Mal Weeraratne, shares how to unblock a woman’s ultimate energetic potential physically and emotionally. The book, focused on woman, provides a guide for woman on how to take control of their bodies in order to facilitate the removal of negative emotions which are stored in the body, which he refers to as trauma. Stored trauma must be released so that a woman can move forward to a more empowered person. Dragging trauma only with you through your live, only serves to slow down your emotional, spiritual and psychological growth and development and when left to gather in the body for longer periods, will eventually not only lead to sadness and depression, but ultimately illness. Releasing the trauma is the key to becoming a more engaged and happy individual. Eliminate traumatic experiences at a cellular level in the body and begin to experience a more positive life.
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